Am I Depressed?

  1. I feel sad or empty most of the day
     always
    sometimes
    never

  2. I am much less interested in activities that I am involved in on a daily basis
    always
    sometimes
    never
     
  3. I feel fatigued most of the day
    always
    sometimes
    never

  4. I need very little sleep
    always
    sometimes
    never

  5. I am either eating much more or less than usual
     always
    sometimes
    never

  6. I have low self esteem
    always
    sometimes
    never

  7. I have feelings of hopelessness or helplessness
     always
    sometimes
    never

  8. I degrade my abilities to myself or to others
    always
    sometimes
    never

  9. I engage in self pity statements or thoughts
    always
    sometimes
    never

  10. I have difficulty making decisions
    always
    sometimes
    never

 

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